Palak Paneer Recipes: Indian cuisine offers a wide variety of flavourful dishes. Among them all, there’s one that enjoys a great fan following. We are talking about the quintessential palak paneer. This vibrant green-coloured dish features soft pieces of paneer that are cooked in a thick and creamy spinach gravy. While this is the most common way it is enjoyed, did you know you can relish the same flavours in different dishes? Yes, it’s possible. All you need is a bit of creativity and the willingness to experiment. So, if you’re someone who enjoys palak paneer, you’re in for a surprise here. Find below some interesting palak paneer recipes that will make for a tasty change from the regular gravy version.
What Are The Health Benefits Of Palak Paneer?
1. Boosts iron levels:
It’s no secret that palak (spinach) is an excellent source of iron. No matter how you prepare it, you are going to benefit from this green, leafy veggie. Including some amount of palak in your daily diet can help improve haemoglobin levels and prevent you from becoming anaemic.
2. Good source of protein:
After spinach, the second key ingredient to make this dish is paneer. As we all know, paneer has a high protein content. Whether you have it as is or with palak, it can do wonders to boost your protein levels. As per FDA data, a 100-gram serving of paneer has about 15-20 grams of protein.
3. Helps you manage weight:
Another wonderful benefit of having palak paneer is that it aids in weight loss. Both of these ingredients are low in calories and do not cause weight gain. The protein helps you stay full for a longer period and prevents binge eating.
4. Helps manage blood sugar levels:
Did you know palak paneer is also good for diabetics? Both palak and paneer have a low glycaemic index and do not cause sudden spikes in blood sugar levels. So, go ahead and make the most of them to make delicious dishes and add them to your diabetes diet.
Also Read: Watch: How To Make Dhaba-Style Palak Paneer | Easy Palak Paneer Recipe
Palak Paneer Recipes: Here Are 7 Unique Palak Paneer Dishes You Must Try:
1. Palak Paneer Laccha Paratha
This yummy paratha combines the goodness of palak and the richness of paneer. When these two ingredients come together, they create a wholesome breakfast dish. Its flaky texture is quite irresistible and will make you fall in love with it at the first bite. Serve hot with raita or any chutney or achaar of your choice. Click here for the recipe for Palak Paneer Lachha Paratha.
2. Palak Paneer Uttapam
Uttapam is one of the most beloved South Indian dishes. Traditionally, it is made with rice and urad dal batter, but this one is prepared with a suji and palak batter. It is then topped with a delicious paneer topping, which adds more nutrition to it. You can enjoy this uttapam with accompaniments such as coconut or mint chutney. Find the complete recipe for Palak Paneer Uttapam here.
3. Palak Paneer Cheela
You can use palak paneer to make delicious cheela as well. To make it, all you need is blanched spinach, paneer, besan, curd, and some spices. It is packed with all the essential nutrients and makes for a filling meal to have for breakfast or lunch. The best part is that it would hardly take 10-15 minutes to prepare. Click here for the complete recipe for Palak Paneer Cheela.
4. Palak Paneer Bhurji
You must’ve had paneer bhurji several times, but have you ever tried palak paneer bhurji? It’s like a dry version of the regular gravy and is equally delicious. It serves as an excellent side dish for curries and is sure to satisfy your taste buds. The creaminess of the paneer, along with the freshness of the spinach, makes for a stellar combination. Find the complete recipe for Palak Paneer Bhurji here.
5. Lahsooni Palak Paneer
This yummy lahsooni palak paneer will make you revisit the traditional recipe in a brand new way. The use of a significant amount of lahsoon (garlic) is what makes it so unique. The paneer is grilled for this delightful dish rather than just being added directly. Try it out now and we promise you that you won’t be disappointed. Pair it with roti, naan, or paratha. Click here for the complete recipe for Lahsooni Palak Paneer.
Also Read: Move Over, Palak Paneer: 5 Desi Palak Recipes To Make The Most Of This Winter Green
6. Palak Paneer Kofta
Another delicious dish that you must try is palak paneer kofta. Crispy koftas made with palak and paneer are dunked in a tangy tomato-onion gravy and cooked to perfection. It is brimming with tantalising flavours and quite nutrient-rich as well. Enjoy it for a wholesome lunch or dinner. Don’t forget to garnish it with coriander leaves. Find the complete recipe for Palak Paneer Kofta here.
7. Palak Paneer Dip:
If you’re someone who’s a fan of tasty dips, you need to try this palak paneer dip. This desi version of dip pairs exceptionally well with a variety of snacks, such as pita bread, chips, crackers, and more. Its velvety texture and aromatic flavours will certainly enhance the taste of your snacks. Find the complete recipe for Palak Paneer Dip here.
So, what are you waiting for? Try these interesting palak paneer recipes at home and impress your family with your culinary skills.