Home Fitness Meditate to beat stress blood pressure, say guidelines

Meditate to beat stress blood pressure, say guidelines

0
Meditate to beat stress blood pressure, say guidelines

One of the authors, UK blood pressure expert Prof Bryan Williams, said in an exclusive interview with the BBC: “It all sounds like it is a bit soft and fluffy and not as dynamic, for example, as taking drugs but these things make such an important contribution to reducing the effects of stress on the cardiovascular system and the evidence is accumulating.

Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here